WHAT THE HEALTH?

There are so many things in life whose value we realize when we have messed up or lost it. Among these are youth and health. The youths are always chasing something, propelled by a kind of restless anger in search of gratification. This clouds our perception to the level we miss what we have got right. Yes, we have got a lot of things right and some medals up our sleeves. We are energetic, healthier and have a longer lifespan compared to any other generation. It is this same generations we envy.

There is a self-improvement culture on fire with the Gen Z. Kudos! There is, however, a very important aspect that is being shoved off the window, health. If you are to be successful, why not be for the longest time possible. As you save for your Money Market Fund, save your body some junk. Good health is an investment like any other that requires premeditated efforts. I will try to convince you why this is important.

Youths must enjoy. That is constant. There is a responsible way to do that though. Anything that turns your future into an opportunity cost is something you should dread and avoid. There is what you do to live healthy. There is what you also do not do to live healthy. If you are working out with a healthy life in mind, you as well should scrap off that junk food schedule and sugar.

People that stay active throughout their lives have a lower risk of developing leading causes of death worldwide. No, sex does not count as work out. Just made out. It is imperative then that we keep our bodies active. You should know that you cannot outwork a bad diet. Sunlight is as important. In this technology we live in it is possible to cut off the sun. Only that life, too, is slowly sharpening its best knife to return the favor.

There is what is right. That is just that. Then there is what is conventional. A habit adopted by the majority is made a normalcy and steering off it even from a point of logic is viewed to be creepy. No one wants to be creepy. I however think that one needs to be creepy some time. People show the experiments, none shows the “fucks” they cuss when suffering. I will not tell what youths promote that is not wise, your parent might come across this masterpiece but yooh, social media will have you envying people you ought to pity.